In Washington DC along with most of the east coast, there has been one challenge after the other - Earthquake, heat wave, hurricane, tropical storms, punishing rains and now rising flood waters. Here in the Bay Area, our weather complaints have been for grey and foggy skies so enduring I have begun to feel as though I have been wrapped in a soggy towel for three months.
I have ever faith the fog will clear here in SF and the skies will be blue in DC. I don't know where our closing ceremonies will be, after all the Washington Monument is closed. The 3 day website only says now... "a" Washington Monument. What I do know is, Patti and I have not had a chance to do much warm weather training. We both felt it was time for hills, heat and altitude. The logical choice was Patti's childhood home in Colfax.
Colfax is in the upper Gold Country, or lower Sierras. It sits at 2450 ft and yes.... obviously there are hills. The forecast was for 90+ degrees. Tailor made for our training objectives... challenge.
The payoff of a swim in the Reservoir was worth the climb....
After the swim we headed back up up up to the crest of the hill....
Our drink of choice after a HOT HOT walk is a corona and lime over ice. That my friends is bit of heaven.
We got back to Patti's house and made a light meal of Salmon and Salad. We finished off the night with a glass of wine at the local wine bar and headed off to bed.
The end of the walk back at Patti's front door we had walked 18.07 miles, in 94 degree heat, at 2450 feet, up and down hills and we were still in one piece. Today we both have taken inventory and declared.... We're ready for the 3 day! One more long walk on Sunday (piggy backing on the SF 3 day) and that will be it for our training except short little 6 miles walks.
Tomorrow Patti and I are going to Treasure Island to serve dinner to the 3 day walkers. Sunday we will cheer them in Tiburon and then join them on the walk. If you are anywhere near Marin, Oakland/Berkley or SF please go do the same. Cheer on these amazing people who have raised at least $2300 and trained an average of 528 miles to walk to end Breast Cancer. Each and ever one deserve a hoot and holler and of course a donation...
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