The first thing I did when the weekend was over was access the damage. I had a medium sized blister on the inside of my right foot (the first all year), and I definately was tighter than I remember being. Myriam told me at work it would be a great idea to go and see Michael (my body worker and her special person). She said he could flush out my legs and work out the kinks. Sounded good to me!
So I made my appointment for Wednesday am and took off on Tuesday for a walk to lunch to Molly Stones with Myriam. This long legged gal is a runner so her pace is a good one for me. My two steps to her one....
The next day, Patti and I decided to walk into Sausalito for lunch, so I left work, and wlked to her houseboat trying out my camera along the way.
All around Tam Valley you see little reminders of kids who attended before like these tiled posts.